Stress: Stress is the word that many people use when they are describing how the demands of their life seem to be becoming too great for them to cope with. This ability to cope Varies from person to person and what one person finds stressful may not be a problem for another. Whilst many of us suffer with stress at times in our day to day lives, long-term stress is known to be bad for our health and many of us would like to find ways to gain some control over it.
Depression: Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.
-Losing interest in things
-Crying a lot
-Feeling very sad
-Feeling bad or guilty
-Getting angry about little things
-Feeling like you are no good
-Feeling lonely
-Not enjoying things
-Feeling like nothing matters
Thoughs on practical:
Produce some illustrtions to show how depression feels.
Gemma Correll- Illustrate her depression in hilarious way.
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